YIN YOGA infused with CBD - Sunday 26th January

OPEN BACK FOR AN OPEN HEART - YIN YOGA infused with CBD oil Tasters
with SueYen Wan

Sunday 26 January, 1.15pm - 3pm (1h 45 min)
Release tension and tightness around the upper body and torso area by combining the nurturing qualities of Yin Yoga with CBD oil (Cannabidiol).
SueYen is a highly qualified Yoga instructor who successfully incorporated CBD into some of her classes and devised a series of CBD -Yoga workshops.
In the first 15 minutes of this workshop, SueYen will give a short informative talk on CBD and how we can integrate the different uses of CBD to optimize health and well-being. Participants will be given a taster of The Organic Zen CBD oil to calm and soothe mind, body and spirit.
In the Yin practice following the CBD talk, SueYen will guide you through the healing benefits of myofascial release. The stretches will help to release tension and tightness in your back neck and shoulder, areas that get over stressed on a daily basis from everyday life!
Suitable for Students of all levels.
• If you have never tried this therapy and want to learn more, not to be missed!
Price £30. The Yoga Quarter https://www.theyogaquarter.co.uk/the-workshops